{"product_id":"online-training","title":"Online Holistic Coaching","description":"\u003cdiv id=\"pxl-page-title-elementor\"\u003e\n\u003cdiv data-elementor-post-type=\"pxl-template\" class=\"elementor elementor-118\" data-elementor-id=\"118\" data-elementor-type=\"wp-post\"\u003e\n\u003csection data-settings='{\"stretch_section\":\"section-stretched\",\"background_background\":\"classic\"}' data-element_type=\"section\" data-id=\"0f370dc\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0f370dc elementor-section-stretched pxl-section-smoke_particles-yes elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-row-scroll-none pxl-bg-color-none pxl-section-overlay-none pxl-column-overflow-hidden-no\"\u003e\n\u003cdiv class=\"elementor-container elementor-column-gap-extended\"\u003e\n\u003cdiv data-element_type=\"column\" data-id=\"549419b\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-549419b pxl-column-none pxl-section-offset-none\"\u003e\n\u003cdiv class=\"elementor-widget-wrap elementor-element-populated\"\u003e\n\u003cdiv data-widget_type=\"pxl_heading.default\" data-element_type=\"widget\" data-id=\"ce1d6a4\" class=\"elementor-element elementor-element-ce1d6a4 elementor-widget elementor-widget-pxl_heading\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv class=\"pxl-heading\" id=\"pxl-pxl_heading-ce1d6a4-8068\"\u003e\n\u003cdiv class=\"pxl-heading--inner pxl-heading--bottom\"\u003e\n\u003ch2 data-start=\"171\" data-end=\"191\"\u003eOnline Personal Coaching\u003c\/h2\u003e\n\u003cp data-start=\"192\" data-end=\"229\"\u003e\u003cstrong data-start=\"192\" data-end=\"229\"\u003eTrain Smarter. Anywhere. Anytime.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"231\" data-end=\"352\"\u003eOur Online Coaching service brings the full power of \u003cem data-start=\"284\" data-end=\"308\"\u003ePeak Human Performance\u003c\/em\u003e to your fingertips—no matter where you are.\u003c\/p\u003e\n\u003cp data-start=\"1244\" data-end=\"1301\"\u003eOur 70+ training systems are delivered via the \u003cstrong\u003eTrainHeroic\u003c\/strong\u003e App for multiple goals as:\u003c\/p\u003e\n\u003cul data-start=\"1307\" data-end=\"1502\"\u003e\n\u003cli data-start=\"1307\" data-end=\"1336\"\u003e\n\u003cp data-start=\"1309\" data-end=\"1336\"\u003eFat loss and body composition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1342\" data-end=\"1369\"\u003e\n\u003cp data-start=\"1344\" data-end=\"1369\"\u003eHypertrophy and building muscle mass\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1375\" data-end=\"1405\"\u003e\n\u003cp data-start=\"1377\" data-end=\"1405\"\u003eAthletic Performance and power development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1411\" data-end=\"1441\"\u003e\n\u003cp data-start=\"1413\" data-end=\"1441\"\u003ePosture and rehab\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1447\" data-end=\"1467\"\u003e\n\u003cp data-start=\"1449\" data-end=\"1467\"\u003eHormal-supportive training (Testosterone, Thyroid)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pxl-heading--inner pxl-heading--bottom\"\u003e\n\u003cp data-start=\"354\" data-end=\"525\"\u003eWhether you want the full 3PP+ CEO holistic life coaching experience, the 3PP Executive Coaching, or just a high-quality performance (P3), we’ve got you covered.\u003c\/p\u003e\n\u003ch3 data-start=\"746\" data-end=\"948\"\u003e\n\u003cstrong data-start=\"746\" data-end=\"768\"\u003e3PP+ CEO Online Coaching\u003c\/strong\u003e:\u003c\/h3\u003e\n\u003cp data-start=\"746\" data-end=\"948\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"447\" data-end=\"516\"\u003eWhere leadership meets longevity — guided personally by Dr. Riad. \u003c\/strong\u003eFull access to Dr. Riad Hechame and our Head Coach. Includes bi-weekly check-ins, personality-based programming and recovery guidance.\u003c\/p\u003e\n\u003ch3 data-start=\"146\" data-end=\"167\"\u003e\u003cstrong data-start=\"150\" data-end=\"167\"\u003eWho It’s For:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"169\" data-end=\"611\"\u003eC-suite leaders, founders, and high-stakes decision-makers who require elite-level support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"169\" data-end=\"611\"\u003eHigh achievers seeking a personalised, strategic approach to mental health, stress management, sleep, and training\u003c\/li\u003e\n\u003cli data-start=\"169\" data-end=\"611\"\u003eClients who want direct access to Dr. Riad for deeper guidance and oversight within a flexible, online structure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"954\" data-end=\"1094\"\u003e\n\u003cstrong data-start=\"954\" data-end=\"979\"\u003e3PP Executive Online Coaching\u003c\/strong\u003e:\u003c\/h3\u003e\n\u003cp data-start=\"1696\" data-end=\"1761\"\u003e\u003cstrong\u003e\u003cem data-start=\"1700\" data-end=\"1759\"\u003eAdvanced Holistic Performance Coaching — Anywhere You Are. \u003c\/em\u003e\u003c\/strong\u003eA complete health system focused on Sleep, Nutrition, and Strength, built on the proven 3 Pillar Principle (3PP).\u003c\/p\u003e\n\u003cp data-start=\"2479\" data-end=\"2498\"\u003e\u003cstrong data-start=\"2479\" data-end=\"2496\"\u003eWho It’s For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2499\" data-end=\"2705\"\u003e\n\u003cli data-start=\"2499\" data-end=\"2574\"\u003e\n\u003cp data-start=\"2501\" data-end=\"2574\"\u003eSenior professionals and business leaders balancing demanding schedules\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2575\" data-end=\"2637\"\u003e\n\u003cp data-start=\"2577\" data-end=\"2637\"\u003eClients seeking \u003cstrong data-start=\"2593\" data-end=\"2635\"\u003escience-based holistic coaching online\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2638\" data-end=\"2705\"\u003e\n\u003cp data-start=\"2640\" data-end=\"2705\"\u003eThose who prefer flexible structure with periodic expert review\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1100\" data-end=\"1207\"\u003e\n\u003cstrong data-start=\"1100\" data-end=\"1120\"\u003eP3 Online Performance Training\u003c\/strong\u003e:\u003c\/h3\u003e\n\u003cp data-start=\"2755\" data-end=\"2803\"\u003e\u003cem data-start=\"2759\" data-end=\"2801\"\u003e\u003cstrong\u003eAthletic Precision — Delivered Digitally\u003c\/strong\u003e. \u003c\/em\u003eFor those who just want expert-level programming without the full lifestyle coaching.\u003c\/p\u003e\n\u003cp data-start=\"3381\" data-end=\"3400\"\u003e\u003cstrong data-start=\"3381\" data-end=\"3398\"\u003eWho It’s For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3401\" data-end=\"3560\"\u003e\n\u003cli data-start=\"3401\" data-end=\"3477\"\u003e\n\u003cp data-start=\"3403\" data-end=\"3477\"\u003eClients who want world-class training without full lifestyle integration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3478\" data-end=\"3560\"\u003e\n\u003cp data-start=\"3480\" data-end=\"3560\"\u003eAthletes and professionals seeking results-driven programming with flexibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1211\" data-end=\"1238\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1211\" data-end=\"1238\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eQ\u0026amp;A -------------------\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1211\" data-end=\"1238\"\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"376\" data-start=\"299\"\u003e\u003cstrong data-end=\"374\" data-start=\"303\"\u003e1. How does Online Coaching differ from in-person coaching at Peak?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"572\" data-start=\"377\"\u003eOnline Coaching delivers the same 3PP methodology remotely through structured programming and scheduled check-ins, but without in-person supervision, manual therapy, or on-site recovery services.\u003c\/p\u003e\n\u003chr data-end=\"577\" data-start=\"574\"\u003e\n\u003ch3 data-end=\"650\" data-start=\"579\"\u003e\u003cstrong data-end=\"648\" data-start=\"583\"\u003e2. Will my program be adjusted as I progress, or is it fixed?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"850\" data-start=\"651\"\u003eYour program is \u003cstrong data-end=\"692\" data-start=\"667\"\u003econtinuously adjusted\u003c\/strong\u003e based on performance feedback, recovery, and progression. Online coaching is not a static plan — it evolves as your capacity, goals, or circumstances change.\u003c\/p\u003e\n\u003chr data-end=\"855\" data-start=\"852\"\u003e\n\u003ch3 data-end=\"932\" data-start=\"857\"\u003e\u003cstrong data-end=\"930\" data-start=\"861\"\u003e3. What level of holistic support is included in Online Coaching?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1169\" data-start=\"933\"\u003eOnline Coaching includes structured guidance across training, sleep, stress, and nutrition, delivered digitally. The depth of support depends on the tier selected, with less day-to-day oversight than in-person Executive or CEO Coaching.\u003c\/p\u003e\n\u003chr data-end=\"1174\" data-start=\"1171\"\u003e\n\u003ch3 data-end=\"1246\" data-start=\"1176\"\u003e\u003cstrong data-end=\"1244\" data-start=\"1180\"\u003e4. How is progress tracked without being physically present?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1441\" data-start=\"1247\"\u003eProgress is tracked through \u003cstrong data-end=\"1346\" data-start=\"1275\"\u003etraining data, performance markers, feedback, and scheduled reviews\u003c\/strong\u003e, allowing coaches to monitor trends, adjust programming, and maintain accountability remotely.\u003c\/p\u003e\n\u003chr data-end=\"1446\" data-start=\"1443\"\u003e\n\u003ch3 data-end=\"1540\" data-start=\"1448\"\u003e\u003cstrong data-end=\"1538\" data-start=\"1452\"\u003e5. How do I know if Online Coaching is right for me instead of in-person coaching?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1750\" data-start=\"1541\"\u003eOnline Coaching works best if you’re comfortable training independently and following structure. If you require hands-on correction or frequent physical supervision, in-person coaching may be more appropriate.\u003c\/p\u003e\n\u003cstrong data-start=\"1660\" data-end=\"1693\"\u003e\u003c\/strong\u003e\u003cstrong data-start=\"3381\" data-end=\"3398\"\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Peak Human Performance Clinic","offers":[{"title":"4880 \/ 1485 \/ 785","offer_id":42739749388406,"sku":null,"price":785.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/7201\/8038\/files\/DSC01998_Large_be0e2903-68e1-4eca-b9a9-a4cfdd2a9dd8.jpg?v=1763209306","url":"https:\/\/g6s01c-1p.myshopify.com\/products\/online-training","provider":"Peak Human Performance","version":"1.0","type":"link"}